Meditate with a Smiling Heart

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About mushhood

I love to photograph and read books.
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2 Responses to Meditate with a Smiling Heart

  1. DIESEL says:

    Meditation is such a powerful practice. It can lead to spiritual, physical and mental benefits. It is amazing how many of us simply don’t meditate because we think it is weird. We should all open our minds and realize this can be one of the most beneficial things we can do for ourselves and it is completely free to do at any time!

    Great post! 🙂

    If you are interested I have some articles regarding meditation in my blogging community I have developed.

    http://www.zazenlife.com

    Check it out if you are interested!

    Cheers! 🙂

    • mushhood says:

      Thanks! I will definitely check those posts out. I agree meditating in all its forms and rituals is a great practice to stay centered and earthed in the here and now. It brings one closer to creator. Reading up on meditation has made me realize that prayer (i’m muslim) 5 times a day is just another way of meditating and realigning our distracted minds with God.

      Will definitely follow your blog! Cheers!

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